Take a second to process just how amazing it was to come across the title: Gym Time with Zac Efron: Abs & Ass Workout.
Those nine words together read both like a soliloquy and the title to the greatest gay porn ever made. Full stop.
As part of his new YouTube channel, the Hollywood heartthrob and fulltime fitness king launched an
For the premiere episode, the newly platinum blonde bearded babe had Vampire Diaries star Nina Dobrev join him for
The easy-to-follow workout shows you how to get Efron abs, the sought-after deep v cut and most importantly, a glorious ass.
Hit the gym and use the recap below:
Band Walks – 2 x 20 steps

Butterflies – 2 x 20 reps

Pigeon Slides – 3 x 10 each

Plank Slides – 2 x 20 reps

Kettlebell Halos – 3 x 5 each

Side Bends – 3 x 15 each

Sleds – 3 reps

Hollow Body – 3 reps

Featured gif: YouTube/Zac Efron