Gym Time with Zac Efron: Abs & Ass Workout

Take a second to process just how amazing it was to come across the title: Gym Time with Zac Efron: Abs & Ass Workout.

Those nine words together read both like a soliloquy and the title to the greatest gay porn ever made. Full stop.

As part of his new YouTube channel, the Hollywood heartthrob and fulltime fitness king launched an unintentionally hot workout show titled, Gym Time with Zac Efron.

For the premiere episode, the newly platinum blonde bearded babe had Vampire Diaries star Nina Dobrev join him for an intense but fun abs and ass workout.

The easy-to-follow workout shows you how to get Efron abs, the sought-after deep v cut and most importantly, a glorious ass.

Hit the gym and use the recap below:

Band Walks – 2 x 20 steps

Credit: YoutTube/Zac Efron

Butterflies – 2 x 20 reps

Credit: YouTube/Zac Efron

Pigeon Slides – 3 x 10 each

Credit: YouTube/Zac Efron

Plank Slides – 2 x 20 reps

Credit: YouTube/Zac Efron

Kettlebell Halos – 3 x 5 each

Credit: YouTube/Zac Efron

Side Bends – 3 x 15 each

Credit: YouTube/Zac Efron

Sleds – 3 reps

Credit: YouTube/Zac Efron

Hollow Body – 3 reps

Credit: YouTube/Zac Efron

Featured gif: YouTube/Zac Efron

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