Take a second to process just how amazing it was to come across the title: Gym Time with Zac Efron: Abs & Ass Workout.
Those nine words together read both like a soliloquy and the title to the greatest gay porn ever made. Full stop.
As part of his new YouTube channel, the Hollywood heartthrob and fulltime fitness king launched an
For the premiere episode, the newly platinum blonde bearded babe had Vampire Diaries star Nina Dobrev join him for
The easy-to-follow workout shows you how to get Efron abs, the sought-after deep v cut and most importantly, a glorious ass.
Hit the gym and use the recap below:
Band Walks – 2 x 20 steps
Butterflies – 2 x 20 reps
Pigeon Slides – 3 x 10 each
Plank Slides – 2 x 20 reps
Kettlebell Halos – 3 x 5 each
Side Bends – 3 x 15 each
Sleds – 3 reps
Hollow Body – 3 reps
Featured gif: YouTube/Zac Efron